Appreciation

Where have I been the past few days? It feels heady but sensible, like a grown up glass of wine with dinner followed by a pint of water and an early night. On Friday I was seduced and domesticated, followed by a reasonable bedtime alone. Yesterday I came home to see my expectant friend and today I went for lunch/milkshake/Antiques Roadshow with T. It has been good, I am trying to take one day at a time and keep up with my exercise.

I feel well, I have managed to stave off the self harm I predicted earlier in the week and have really enjoyed spending some time with my mum. My sleep routine has been a bit disturbed but not as broken as before – I have not awoken in a sweat though I’m sleeping and rising later. I am down to 0.5ml of trazodone.

I hope this is me being me and ok. I’m not being too silly at the moment. I want to roll with it. I want to continue to enjoy these little activities I have found for myself and to make the most of my time at Uni before my next placement in ~7 weeks time.

I was told I was fascinating the other day by someone who tends to mean what they say. I felt really appreciated. That’s something I’d like to remember.

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