I’ve been happy but out of sorts today. Creeping anxiety is heating the base of my neck. I did some exercise and are a healthy meal, was very happy to be back in the classroom, had some good news about publishing my dissertation (a less busy tutor has agreed to take it on and is very positive) and have been asked to speak publicly at an event next week.

There’s a worm of tension somewhere under my skin. I couldn’t face the pub after Uni. I’m waiting to hear back from a boy which always makes my guts pulsate. I feel a heat radiate from my bones. I feel ok though I think. I went to bed too late but then kept waking up and slept pretty badly, though I don’t feel bad for it. A slow ascent? I’ve dyed my roots which is generally a good time stamp for each hypomanic phase. I didn’t think all my hair had fallen out this time and fall to bits in a panic which is nice.

It’s just a feeling. My insight into life, the universe and everything seems tinged with a little more fear than yesterday and sitting still at Uni was tricky.

Might’ve cracked the skin routine at least.

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